Food & Symptom Correlation
A food sensitivity tracker logs what you eat and correlates it with your symptoms over time. Unlike elimination diets that take months, AI analysis can identify trigger foods in weeks by detecting patterns across hundreds of meal-symptom data points. Track by voice, text, or photo.
How It Works
Log Your Meals
Record what you eat using voice or text. Include specific ingredients, preparation methods, and timing for best results.
Track Your Symptoms
Log any symptoms that occur throughout the day, noting severity, location, and timing relative to meals.
AI Finds Connections
Our AI analyzes the timing between foods and symptoms, identifying patterns across days and weeks of data.
Identify Your Triggers
Receive insights showing which specific foods or ingredients correlate with your symptoms, backed by your own data.
Feature Highlights
Detailed Food Logging
Track specific ingredients, not just meals. Identify exactly which component causes issues.
Timing Analysis
AI considers symptom onset time - from immediate reactions to delayed responses hours later.
Ingredient Breakdown
Common dishes are parsed to identify individual ingredients that might be triggers.
Common Trigger Categories
Dairy
Foods: Milk, cheese, yogurt, ice cream
Common symptoms: Bloating, cramps, skin issues, congestion
Gluten
Foods: Bread, pasta, cereals, baked goods
Common symptoms: Digestive issues, fatigue, brain fog, joint pain
FODMAPs
Foods: Onions, garlic, apples, wheat
Common symptoms: Bloating, gas, abdominal pain, IBS symptoms
Histamine
Foods: Aged cheese, wine, fermented foods
Common symptoms: Headaches, flushing, hives, nasal congestion
Track your own data to see which of these (or others) affect you specifically.
Benefits
Find Hidden Sensitivities
Discover food reactions that may take hours to manifest and are hard to identify without tracking.
Support Elimination Diets
Track reintroduction phases to see clear cause-and-effect relationships with specific foods.
Understand Timing
Learn if your symptoms appear immediately, 2 hours, or even a day after eating certain foods.
Evidence for Doctors
Bring data-backed observations to allergists and gastroenterologists for more productive conversations.
Explore More Features
Voice logging makes it effortless
Just speak naturally -- the AI extracts foods, symptoms, supplements, and timing from your voice.
Ready to find your food triggers?
Start tracking your meals and symptoms today. Most users identify their first trigger within 2 weeks.
Get StartedGet the most out of food tracking with our Health Logging Guide - includes detailed tips for logging food effectively.