Health Condition Trackers
Specialized symptom tracking for chronic conditions. Identify your personal triggers, understand your patterns, and take control of your health with AI-powered insights.
What Mouth To Gut Offers
Detailed Tracking
Log symptoms, food, sleep, stress, and more with natural language input
AI Analysis
Our AI finds correlations and patterns you might miss manually
Trigger Identification
Discover your personal triggers with delayed reaction detection
Actionable Insights
Get weekly summaries and doctor-ready reports
Featured Condition Trackers
IBS Symptom Tracker
Irritable Bowel Syndrome
Track food, bowel movements, and digestive symptoms. Identify FODMAP sensitivities and stress-gut connections with AI-powered correlation analysis.
Migraine Trigger Tracker
Headache & Migraine
Log migraine episodes, identify food triggers, sleep patterns, and environmental factors. Get personalized trigger probability rankings.
Chronic Fatigue Tracker
ME/CFS & Energy Management
Monitor energy levels, identify PEM triggers, and develop effective pacing strategies. Track sleep quality and activity tolerance.
Autoimmune Symptom Tracker
Lupus, RA, Hashimoto's & More
Track flares, identify triggers, and monitor inflammation patterns. Analyze food sensitivities and stress-flare connections.
Blood Sugar Tracker
Insulin Resistance & Metabolic Health
Track glucose levels, meals, and metabolic patterns. Identify personal glucose responses and optimize meal timing and composition.
Histamine Intolerance Tracker
HIT & DAO Deficiency
Track histamine-rich foods, symptoms, and environmental factors. Identify cumulative histamine load patterns and DAO enzyme support strategies.
POTS Symptom Tracker
Postural Orthostatic Tachycardia Syndrome
Track heart rate changes, salt intake, hydration, and positional symptoms. Identify food triggers and activity thresholds that drive tachycardia episodes.
MCAS Trigger Tracker
Mast Cell Activation Syndrome
Track histamine load, mast cell reactions, and environmental exposures. Identify cumulative trigger patterns and safe food profiles with AI analysis.
Eczema Food Trigger Tracker
Atopic Dermatitis
Track food intake alongside skin flare severity and location. Identify food-skin connections and support elimination diets with objective data.
GERD Food Trigger Tracker
Acid Reflux & Heartburn
Track meals, timing, and reflux symptoms. Identify your personal acid reflux triggers, safe portion sizes, and optimal evening meal cutoff times.
Endometriosis Symptom Tracker
Endo Diet & Flare Management
Track inflammation triggers, pain patterns, and hormone-food connections across your menstrual cycle. AI identifies cycle-phase-specific dietary triggers.
All Condition Trackers
Gut & Digestive
Autoimmune
Metabolic & Hormonal
Mental Health
Cardiovascular
Nutritional Deficiencies
Why Symptom Tracking Works
Your Body is Unique
What triggers symptoms in one person may be perfectly fine for another. Generic advice only goes so far - tracking reveals YOUR personal patterns and triggers.
Delayed Reactions are Hidden
Many triggers cause symptoms hours or even days later. Our AI correlates your logs over time to catch these delayed connections that are impossible to spot manually.
Multiple Factors Combine
Poor sleep + stress + trigger food might cause a flare when each alone would not. AI analysis identifies these multi-factor patterns in your data.
Data Empowers Decisions
Armed with insights about your triggers, you can make informed lifestyle choices and have more productive conversations with your healthcare providers.
Start Understanding Your Patterns Today
Join thousands who have identified their triggers and improved their quality of life. Start your health tracking journey today.
Medical Disclaimer: These tracking tools are designed to help you identify patterns and potential triggers in your health data. They are not substitutes for professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare providers about your symptoms and conditions. Never delay seeking medical advice or disregard professional guidance based on information from these tools.